Sonoran Bloom Nopalea

Welcome.....

My name is Kim Buchanan, just an everyday kind of gal living in sunny California. We all know good health is essential, thus we all strive to achieve it! After all our health is OUR wealth! In my life health and wellness became a passion; thus it has become my desire to help YOU reach optimal health by sharing informative information, so YOU can discover your wellspring of life. Repair your body. Rejuvenate your health. Revitalize your spirit.

To YOUR Good Health,

4 March 2010 0 Comments

Take The FREE Nopalea Wellness Challenge

5 April 2010 0 Comments

What Triggers Inflammation?

Well, let’s first start with a question, what is inflammation?, "Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses." But what triggers inflammation?

30 March 2010 0 Comments

Blood Pressure – What’s Your Number?

Blood Pressure – What’s Your Number?

Oh that annual doctors visit; when out comes the blood pressure cuff to be wrapped firmly around your arm, ultimately giving way to a set of numbers. For some folks this routine check spells "normal", as your blood pressure is 120/80. However, for many the opposite is true with higher than "normal" blood pressure.

9 March 2010 0 Comments

The Benefits of The Betalain Family & Our Body

Our bodies are truly amazing to say the least! One aspect of many, is the inner workings that goes on behind the scenes from the first bite of food, right through the entire digestive process, ultimately allowing each and every one of us life on a daily basis rival even the most intelligent minds.

15 February 2010 0 Comments

Inflammatory Histamines Put Out The Fire With A Powerful Team!

Inflammatory Histamines Put Out The Fire With A Powerful Team!

Inflammation can be your very best friend in an emergency, it’s your bodies defense against all enemies who’s intent it is to harm. This super hero for all the good that it can do in helping the body to heal, also can harbor a dark side in some cases. Inflammation that causes asthma, allergies, digestive problems, insomnia, autoimmune disorders, just to name a few.